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6 Potential Dangers of the Keto Diet

  The keto diet has become incredibly popular over the past few years, with numerous celebs becoming advocates for its fat burning benefits. Yet, despite its proven effectiveness at burning fat, there are still some potential dangers you’ll want to keep an eye out for. Consider these possible negative effects of the keto diet: 1. Keto flu. One possible, temporary side effect when you start the keto diet is “keto flu,” with symptoms that include vomiting, gastrointestinal distress, and fatigue. When you stop eating carbohydrates, it comes as a shock to your body, especially if you’re used to eating lots of them, with flu-like symptoms as a result. ? You can reduce the symptoms of keto flu by drinking lots of water, eating potassium-rich foods like avocados and leafy greens, and getting plenty of sleep. ? Also, if you reduce your carbohydrates slower instead of cutting them out all at once, these symptoms may decrease or even stop altogether. 2. Diarrhea. This symptom occurs when you...

The healing properties of Cabbage

  According to ancient Roman healers, breast cancer could be cured by rubbing on pastes made from cabbage. Not long ago, modern scientists would have considered this practice as folklore, but now they are not so sure. Jon Michnovicz, president of the Foundation for Preventive Oncology in New York City says: “Studies have shown that if you make cabbage into a paste and rub it on the backs of laboratory animals, you can prevent the development of tumors. But the best way to absorb the healing properties of cabbage is to eat it, of course. Cabbage can fight off breast, lung, and prostate cancer. It also contains a wealth of nutrients that can protect you against heart disease, birth defects, digestive problems, and lowers the risk of cataracts. One study found that eating four servings of cruciferous vegetables, like cabbage, per week, reduced the risk of dying from any cause by 26 percent. Cabbage, like other cruciferous vegetables, contains several compounds that can help prevent ca...

Introduction

Xiaomi has confirmed that the three models will not receive MIUI 14! Redmi Note 9, POCO M2 and Redmi 9 models showcased by Xiaomi in 2020 will not receive MIUI 14. Android 13, which was introduced by Google in May and is now counted down for its stable version, is at the focus of the update work of smartphone manufacturers. Because Xiaomi will present MIUI 14, which is based on the new version, to users very soon. But this will also be the end of some popular models. Finally, the company indirectly confirmed that the three models will not receive the MIUI 14 update. Redmi Note 9, Redmi 9 and POCO M2 will not get MIUI 14 According to the latest report shared by Xiaomiui, the Redmi Note 9, Redmi 9 and POCO M2 models, which were introduced to users in 2020, will not be able to receive the Android 13-based MIUI 14 update, which is expected to be introduced in the coming months. The company does not have an official statement on the subject, but it is stated that the internal MIUI tests of ...